Spark Your Child’s Love of Movement
Movement Exploration classes ignite your child's curiosity, confidence, and motor skill development- book your free trial at Rookies Kids Fitness & Athletics!


Movement Exploration classes ignite your child's curiosity, confidence, and motor skill development- book your free trial at Rookies Kids Fitness & Athletics!


Movement Exploration is our Rookies parent-and-child program for children ages 2 and under. Through fun, age-appropriate activities, little ones are introduced to basic movement and sports skills like kicking, throwing, jumping, climbing, and more in a supportive environment.
Each class includes games and obstacle courses that build balance, coordination, confidence, and body awareness. With parents by their side, children learn through play and develop a positive connection to movement - making it the perfect first step into the Rookies world.
Families love Movement Exploration because every class is filled with smiles, movement, and meaningful milestones. Our experienced coaches create a welcoming environment where each child can learn and grow at their own pace, while parents actively participate in their child's development. Parents are often amazed by how quickly their children grow and develop new abilities, and they enjoy watching their little ones build confidence and reach new milestones each week.
Movement Exploration is our Rookies parent-and-child program for children ages 2 and under. Through fun, age-appropriate activities, little ones are introduced to basic movement and sports skills like kicking, throwing, jumping, climbing, and more in a supportive environment.
Each class includes games and obstacle courses that build balance, coordination, confidence, and body awareness. With parents by their side, children learn through play and develop a positive connection to movement - making it the perfect first step into the Rookies world.
Families love Movement Exploration because every class is filled with smiles, movement, and meaningful milestones. Our experienced coaches create a welcoming environment where each child can learn and grow at their own pace, while parents actively participate in their child's development. Parents are often amazed by how quickly their children grow and develop new abilities, and they enjoy watching their little ones build confidence and reach new milestones each week.
3644 Long Beach Rd, Oceanside, NY 11572
Book Free Intro Session
2477 Merrick Rd, Bellmore, NY 11710, USA
Book A Free Trial Class
Who can join Movement Exploration classes?
Children 2 and under whose parents are looking to improve their child's coordination, confidence, and healthy movement habits
How do I book a free trial?
Just hit the 'Book A Free Trial' button and select a convenient class time. Our team will handle the rest!
What should my child wear and bring?
Comfortable athletic clothing, sneakers, and a water bottle are recommended. We provide all necessary equipment.
Will my child be separated by age or skill?
Yes! We group kids by age and development so every participant feels comfortable, challenged, and supported.