Why Rookies?
Rookies is a unique fitness facility on Long Island exclusively designed to help children grow as athletes while building confidence. Our programs are tailored toward different age groups, ranging from 15 months (walking) to 14 years of age. Our curriculum is designed to take fitness, sports and fun to a whole new superpower level. At Rookies we believe fitness is not just about physical activity. Fitness also helps kids develop social skills, self-esteem, and overall wellbeing. Our classes are designed to be interactive and engaging for children of all ages and abilities!
Come join us and let your kids grow stronger, healthier, and happier!

OBJECTIVES OF ROOKIES KIDS FITNESS
Age-specific Exercises
Sports-specific Training
Teamwork and Community Building
Endurance, strength, power, balance, speed and agility
Confidence boosting: kids will grow to be strong
Hand Eye Coordination and Movement Exploration

Parents and Kids Love Rookies!

HAVE A QUESTION?
CONTACT US
Call us at (516) 871-4881 or email us at info@rookieskids.com for more information.
A Rookies team member will respond shortly!